Ariel Halpert 5000m row
5,000m
Meters
22:15.5
Time
2:13.5
Pace
297
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Count | 601 |
| Drag Factor | 149 |
February 22, 2019 16:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:15.5 | 5,000m | 2:13.5 | 147 | 805 | |
| 4:37.3 | 1,000m | 2:18.6 | 131 | 751 | |
| 4:27.2 | 2,000m | 2:13.6 | 147 | 805 | |
| 4:25.3 | 3,000m | 2:12.6 | 150 | 816 | |
| 4:25.5 | 4,000m | 2:12.7 | 150 | 814 | |
| 4:20.1 | 5,000m | 2:10.0 | 159 | 847 |
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Workout Graph
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