Ariel Halpert 30:46 row
7,008m
Meters
30:46.8
Time
2:11.7
Pace
421
Calories
141
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 28 |
| Stroke Count | 866 |
| Drag Factor | 160 |
March 08, 2019 16:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:46.8 | 7,008m | 2:11.7 | 153 | 826 | 28 | 141 |
| 8:52.4 | 2,000m | 2:13.1 | 148 | 810 | 29 | 137 |
| 17:40.2 | 2,000m | 2:11.9 | 152 | 824 | 28 | 141 |
| 26:29.4 | 2,000m | 2:12.3 | 151 | 820 | 28 | 145 |
| 30:46.9 | 1,008m | 2:07.7 | 168 | 878 | 27 |
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Workout Graph
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