Ariel Halpert 6000m row
6,000
Meters
28:45.1
Time
2:23.7
Pace
348
Calories
134
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 26 |
| Stroke Count | 760 |
| Drag Factor | 154 |
March 25, 2019 05:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
<1>3x1000@2:04.1
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:45.1 | 6,000 | 2:23.7 | 118 | 705 | 348 | 26 | 134 |
| 4:45.6 | 1,000 | 2:22.8 | 120 | 713 | 56 | 27 | 117 |
| 4:09.3 | 2,000 | 2:04.6 | 181 | 921 | 63 | 29 | 145 |
| 5:39.6 | 3,000 | 2:49.8 | 71 | 546 | 51 | 25 | 118 |
| 4:08.2 | 4,000 | 2:04.1 | 183 | 930 | 64 | 28 | 154 |
| 5:55.3 | 5,000 | 2:57.6 | 62 | 514 | 50 | 25 | 118 |
| 4:07.2 | 6,000 | 2:03.6 | 185 | 937 | 64 | 27 | 156 |
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Workout Graph
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