Ariel Halpert 5000m row
5,000m
Meters
22:46.1
Time
2:16.6
Pace
292
Calories
135
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 26 |
| Stroke Count | 596 |
| Drag Factor | 154 |
March 30, 2019 21:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:46.1 | 5,000m | 2:16.6 | 137 | 772 | 26 | 135 |
| 4:46.3 | 1,000m | 2:23.1 | 119 | 710 | 26 | 122 |
| 4:36.4 | 2,000m | 2:18.2 | 133 | 756 | 25 | 130 |
| 4:37.4 | 3,000m | 2:18.7 | 131 | 751 | 26 | 133 |
| 4:25.4 | 4,000m | 2:12.7 | 150 | 815 | 27 | 143 |
| 4:20.5 | 5,000m | 2:10.2 | 158 | 845 | 27 | 151 |
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Workout Graph
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