Ariel Halpert 6000m row
6,000m
Meters
28:42.3
Time
2:23.5
Pace
347
Calories
135
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 26 |
| Stroke Count | 747 |
| Drag Factor | 154 |
April 02, 2019 19:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
<1>2x1000m@2:00.5+1x780m@1:59.9
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:42.3 | 6,000m | 2:23.5 | 118 | 707 | 26 | 135 |
| 5:00.7 | 1,000m | 2:30.3 | 103 | 654 | 25 | 114 |
| 4:00.3 | 2,000m | 2:00.1 | 202 | 994 | 27 | 159 |
| 5:47.7 | 3,000m | 2:53.8 | 67 | 529 | 24 | 123 |
| 4:35.2 | 4,000m | 2:17.6 | 134 | 762 | 27 | 130 |
| 5:16.6 | 5,000m | 2:38.3 | 88 | 603 | 25 | 122 |
| 4:01.7 | 6,000m | 2:00.8 | 198 | 982 | 30 | 166 |
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Workout Graph
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