Ariel Halpert 21:35 row
5,004m
Meters
21:35.9
Time
2:09.4
Pace
305
Calories
146
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 29 |
| Stroke Count | 625 |
| Drag Factor | 156 |
April 05, 2019 17:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:35.9 | 5,004m | 2:09.4 | 161 | 854 | 29 | 146 |
| 4:23.4 | 1,000m | 2:11.7 | 153 | 827 | 29 | 134 |
| 8:43.6 | 1,000m | 2:10.1 | 159 | 847 | 29 | 143 |
| 13:03.1 | 1,000m | 2:09.7 | 160 | 851 | 29 | 147 |
| 17:20.6 | 1,000m | 2:08.7 | 164 | 864 | 29 | 151 |
| 21:34.6 | 1,000m | 2:07.0 | 171 | 888 | 29 | 157 |
| 21:35.8 | 4m | 2:30.0 | 104 | 656 |
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Workout Graph
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