Ariel Halpert 6000m row
6,000
Meters
28:32.2
Time
2:22.6
Pace
350
Calories
135
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 27 |
| Stroke Count | 766 |
| Drag Factor | 151 |
April 09, 2019 19:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
<1>3x1000@2:02.4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:32.2 | 6,000 | 2:22.6 | 120 | 714 | 350 | 27 | 135 |
| 4:55.3 | 1,000 | 2:27.6 | 109 | 674 | 55 | 27 | 111 |
| 4:05.4 | 2,000 | 2:02.7 | 189 | 952 | 64 | 30 | 152 |
| 5:32.8 | 3,000 | 2:46.4 | 76 | 561 | 51 | 26 | 113 |
| 4:05.5 | 4,000 | 2:02.7 | 189 | 951 | 64 | 28 | 159 |
| 5:49.6 | 5,000 | 2:54.8 | 66 | 525 | 51 | 25 | 115 |
| 4:03.6 | 6,000 | 2:01.8 | 194 | 966 | 65 | 28 | 163 |
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Workout Graph
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