Ariel Halpert 30:00 row
6,844m
Meters
30:00.0
Time
2:11.5
Pace
412
Calories
149
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 29 |
| Stroke Count | 875 |
| Drag Factor | 154 |
April 16, 2019 06:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,844m | 2:11.5 | 154 | 829 | 29 | 149 |
| 6:00.0 | 1,351m | 2:13.2 | 148 | 809 | 30 | 134 |
| 12:00.0 | 1,362m | 2:12.1 | 152 | 821 | 30 | 145 |
| 18:00.0 | 1,360m | 2:12.3 | 151 | 819 | 29 | 150 |
| 24:00.0 | 1,369m | 2:11.4 | 154 | 829 | 29 | 153 |
| 30:00.0 | 1,403m | 2:08.2 | 166 | 870 | 28 | 163 |
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Workout Graph
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