Ariel Halpert 5000m row
5,000m
Meters
22:08.3
Time
2:12.8
Pace
299
Calories
138
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 28 |
| Stroke Count | 616 |
| Drag Factor | 162 |
June 03, 2019 19:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:08.3 | 5,000m | 2:12.8 | 149 | 813 | 28 | 138 |
| 4:30.8 | 1,000m | 2:15.4 | 141 | 785 | 28 | 124 |
| 4:27.7 | 2,000m | 2:13.8 | 146 | 802 | 28 | 133 |
| 4:25.9 | 3,000m | 2:12.9 | 149 | 812 | 28 | 139 |
| 4:24.5 | 4,000m | 2:12.2 | 151 | 820 | 28 | 144 |
| 4:19.4 | 5,000m | 2:09.7 | 160 | 852 | 28 | 151 |
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Workout Graph
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