Ariel Halpert 22:20 row
5,004m
Meters
22:20.5
Time
2:13.9
Pace
296
Calories
140
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 28 |
| Stroke Count | 634 |
| Drag Factor | 161 |
June 05, 2019 19:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:20.5 | 5,004m | 2:13.9 | 146 | 801 | 28 | 140 |
| 4:38.4 | 1,000m | 2:19.2 | 130 | 746 | 28 | 126 |
| 9:06.3 | 1,000m | 2:13.9 | 146 | 801 | 28 | 138 |
| 13:31.9 | 1,000m | 2:12.8 | 149 | 814 | 29 | 141 |
| 17:55.9 | 1,000m | 2:12.0 | 152 | 823 | 28 | 148 |
| 22:19.2 | 1,000m | 2:11.6 | 153 | 827 | 28 | 149 |
| 22:20.5 | 4m | 2:42.5 | 82 | 580 |
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Workout Graph
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