Ariel Halpert 30:03 row
6,637m
Meters
30:03.1
Time
2:15.8
Pace
388
Calories
137
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 26 |
| Stroke Count | 831 |
| Drag Factor | 162 |
June 14, 2019 17:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:03.1 | 6,637m | 2:15.8 | 140 | 780 | 26 | 137 |
| 5:00.0 | 1,100m | 2:16.3 | 138 | 775 | 29 | 128 |
| 10:00.0 | 1,108m | 2:15.3 | 141 | 785 | 28 | 135 |
| 15:00.0 | 1,109m | 2:15.2 | 141 | 786 | 27 | 138 |
| 20:00.0 | 1,114m | 2:14.6 | 143 | 793 | 27 | 141 |
| 25:00.0 | 1,111m | 2:15.0 | 142 | 789 | 28 | 142 |
| 30:00.0 | 1,089m | 2:17.7 | 134 | 760 | 28 | 140 |
| 30:03.1 | 7m | 3:41.4 | 32 | 410 | 19 |
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Workout Graph
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