Ariel Halpert 5000m row
5,000m
Meters
22:04.0
Time
2:12.4
Pace
299
Calories
144
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 29 |
| Stroke Count | 640 |
| Drag Factor | 161 |
June 24, 2019 20:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:04.0 | 5,000m | 2:12.4 | 151 | 818 | 29 | 144 |
| 4:29.7 | 1,000m | 2:14.8 | 143 | 791 | 29 | 131 |
| 4:23.7 | 2,000m | 2:11.8 | 153 | 825 | 30 | 141 |
| 4:23.1 | 3,000m | 2:11.5 | 154 | 829 | 29 | 147 |
| 4:26.8 | 4,000m | 2:13.4 | 147 | 807 | 29 | 149 |
| 4:20.6 | 5,000m | 2:10.3 | 158 | 844 | 29 | 154 |
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Workout Graph
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