Ariel Halpert 6000m row
6,000m
Meters
26:30.7
Time
2:12.5
Pace
359
Calories
146
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 28 |
| Stroke Count | 762 |
| Drag Factor | 160 |
July 02, 2019 06:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:30.7 | 6,000m | 2:12.5 | 150 | 817 | 28 | 146 |
| 4:28.7 | 1,000m | 2:14.3 | 144 | 796 | 29 | 129 |
| 4:25.3 | 2,000m | 2:12.6 | 150 | 816 | 29 | 139 |
| 4:25.5 | 3,000m | 2:12.7 | 150 | 814 | 29 | 147 |
| 4:25.3 | 4,000m | 2:12.6 | 150 | 816 | 29 | 149 |
| 4:23.9 | 5,000m | 2:11.9 | 152 | 824 | 28 | 154 |
| 4:22.0 | 6,000m | 2:11.0 | 156 | 835 | 28 | 158 |
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Workout Graph
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