Ariel Halpert 23:54 row
5,006m
Meters
23:54.3
Time
2:23.2
Pace
284
Calories
125
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 27 |
| Stroke Count | 655 |
| Drag Factor | 138 |
July 11, 2019 19:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:54.3 | 5,006m | 2:23.2 | 119 | 709 | 27 | 125 |
| 9:09.3 | 2,000m | 2:17.3 | 135 | 765 | 29 | 135 |
| 19:04.4 | 2,000m | 2:28.7 | 106 | 665 | 27 | 127 |
| 23:54.4 | 1,006m | 2:24.1 | 117 | 702 | 26 | 115 |
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