Ariel Halpert 30:02 row
6,767m
Meters
30:02.0
Time
2:13.1
Pace
401
Calories
139
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 28 |
| Stroke Count | 845 |
| Drag Factor | 135 |
July 17, 2019 20:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:02.0 | 6,767m | 2:13.1 | 148 | 810 | 28 | 139 |
| 4:27.4 | 1,000m | 2:13.7 | 146 | 804 | 28 | 130 |
| 8:54.2 | 1,000m | 2:13.4 | 147 | 807 | 28 | 136 |
| 13:20.2 | 1,000m | 2:13.0 | 149 | 812 | 28 | 141 |
| 17:47.8 | 1,000m | 2:13.8 | 146 | 802 | 28 | 142 |
| 22:15.3 | 1,000m | 2:13.7 | 146 | 803 | 28 | 145 |
| 26:43.5 | 1,000m | 2:14.1 | 145 | 799 | 28 | 145 |
| 30:02.0 | 767m | 2:09.4 | 162 | 855 | 28 |
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Workout Graph
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