Ariel Halpert 22:30 row
5,002m
Meters
22:30.0
Time
2:14.9
Pace
293
Calories
133
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 27 |
| Stroke Count | 628 |
| Drag Factor | 134 |
July 22, 2019 20:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:30.0 | 5,002m | 2:14.9 | 142 | 790 | 27 | 133 |
| 4:32.4 | 1,000m | 2:16.2 | 139 | 776 | 28 | 101 |
| 8:58.5 | 1,000m | 2:13.0 | 149 | 811 | 28 | 136 |
| 13:22.8 | 1,000m | 2:12.1 | 152 | 821 | 28 | 144 |
| 17:56.5 | 1,000m | 2:16.8 | 137 | 769 | 28 | 142 |
| 22:29.0 | 1,000m | 2:16.2 | 138 | 776 | 28 | 144 |
| 22:30.0 | 2m | 4:10.0 | 22 | 377 |
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Workout Graph
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