Ariel Halpert 10000m row
10,000m
Meters
45:22.0
Time
2:16.1
Pace
585
Calories
137
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 27 |
| Stroke Count | 1242 |
| Drag Factor | 146 |
August 01, 2019 18:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:22.0 | 10,000m | 2:16.1 | 139 | 777 | 27 | 137 |
| 4:30.7 | 1,000m | 2:15.3 | 141 | 785 | 29 | 125 |
| 4:28.8 | 2,000m | 2:14.4 | 144 | 796 | 27 | 132 |
| 4:28.2 | 3,000m | 2:14.1 | 145 | 799 | 28 | 138 |
| 4:27.7 | 4,000m | 2:13.8 | 146 | 802 | 28 | 138 |
| 4:47.9 | 5,000m | 2:23.9 | 117 | 703 | 28 | 120 |
| 4:59.5 | 6,000m | 2:29.7 | 104 | 658 | 27 | 128 |
| 4:32.8 | 7,000m | 2:16.4 | 138 | 774 | 27 | 137 |
| 4:27.9 | 8,000m | 2:13.9 | 146 | 801 | 27 | 145 |
| 4:22.1 | 9,000m | 2:11.0 | 156 | 835 | 27 | 154 |
| 4:16.4 | 10,000m | 2:08.2 | 166 | 871 | 27 | 159 |
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Workout Graph
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