Ariel Halpert 10000m row
10,000m
Meters
46:26.5
Time
2:19.3
Pace
573
Calories
131
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 28 |
| Stroke Count | 1305 |
| Drag Factor | 146 |
August 05, 2019 20:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:26.5 | 10,000m | 2:19.3 | 129 | 745 | 28 | 131 |
| 4:52.6 | 1,000m | 2:26.3 | 112 | 684 | 27 | 115 |
| 4:41.3 | 2,000m | 2:20.6 | 126 | 732 | 28 | 123 |
| 4:36.5 | 3,000m | 2:18.2 | 132 | 755 | 29 | 129 |
| 4:35.3 | 4,000m | 2:17.6 | 134 | 761 | 29 | 131 |
| 4:31.5 | 5,000m | 2:15.7 | 140 | 781 | 29 | 135 |
| 4:47.0 | 6,000m | 2:23.5 | 118 | 707 | 28 | 131 |
| 4:32.0 | 7,000m | 2:16.0 | 139 | 778 | 28 | 137 |
| 4:49.9 | 8,000m | 2:24.9 | 115 | 695 | 28 | 132 |
| 4:37.6 | 9,000m | 2:18.8 | 131 | 750 | 28 | 138 |
| 4:22.9 | 10,000m | 2:11.4 | 154 | 830 | 28 | 148 |
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Workout Graph
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