Ariel Halpert 24:22 row
5,008m
Meters
24:22.1
Time
2:25.9
Pace
279
Calories
119
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 22 |
| Stroke Count | 682 |
| Drag Factor | 141 |
September 02, 2019 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:22.1 | 5,008m | 2:25.9 | 113 | 687 | 22 | 119 |
| 4:33.7 | 1,000m | 2:16.8 | 137 | 769 | 29 | 122 |
| 9:19.6 | 1,000m | 2:22.9 | 120 | 712 | 29 | 122 |
| 13:58.4 | 1,000m | 2:19.4 | 129 | 744 | ||
| 18:39.4 | 1,000m | 2:20.5 | 126 | 734 | 28 | 128 |
| 24:18.9 | 1,000m | 2:49.7 | 72 | 546 | 26 | 105 |
| 24:22.2 | 8m | 3:26.2 | 40 | 437 |
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Workout Graph
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