Ariel Halpert 30:01 row
6,892m
Meters
30:01.6
Time
2:10.7
Pace
417
Calories
144
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 24 |
| Stroke Count | 842 |
| Drag Factor | 150 |
September 12, 2019 14:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:01.6 | 6,892m | 2:10.7 | 157 | 839 | 24 | 144 |
| 4:25.1 | 1,000m | 2:12.5 | 150 | 817 | 29 | 128 |
| 8:48.7 | 1,000m | 2:11.8 | 153 | 826 | ||
| 13:11.5 | 1,000m | 2:11.4 | 154 | 830 | 28 | 144 |
| 17:34.0 | 1,000m | 2:11.2 | 155 | 832 | 28 | 146 |
| 21:55.5 | 1,000m | 2:10.7 | 157 | 838 | 28 | 149 |
| 26:15.9 | 1,000m | 2:10.2 | 159 | 845 | 28 | 155 |
| 30:01.7 | 892m | 2:06.5 | 173 | 894 | 29 |
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Workout Graph
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