Ariel Halpert 22:40 row
5,007m
Meters
22:40.5
Time
2:15.8
Pace
293
Calories
129
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 28 |
| Stroke Count | 650 |
| Drag Factor | 151 |
September 19, 2019 17:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:40.5 | 5,007m | 2:15.8 | 140 | 780 | 28 | 129 |
| 4:29.4 | 1,000m | 2:14.7 | 143 | 792 | 30 | 126 |
| 9:04.1 | 1,000m | 2:17.3 | 135 | 764 | 29 | 124 |
| 13:39.3 | 1,000m | 2:17.6 | 134 | 762 | 29 | 129 |
| 18:10.1 | 1,000m | 2:15.4 | 141 | 785 | 28 | 133 |
| 22:38.2 | 1,000m | 2:14.0 | 145 | 800 | 28 | 137 |
| 22:40.6 | 7m | 2:51.4 | 69 | 539 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.