Ariel Halpert 30:01 row
6,622m
Meters
30:01.9
Time
2:16.0
Pace
387
Calories
133
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 26 |
| Stroke Count | 783 |
| Drag Factor | 158 |
October 04, 2019 17:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:01.9 | 6,622m | 2:16.0 | 139 | 778 | 26 | 133 |
| 4:26.1 | 1,000m | 2:13.0 | 149 | 811 | 26 | 130 |
| 8:55.6 | 1,000m | 2:14.7 | 143 | 792 | 25 | 132 |
| 13:28.3 | 1,000m | 2:16.3 | 138 | 775 | 25 | 134 |
| 17:58.8 | 1,000m | 2:15.2 | 141 | 786 | 26 | 134 |
| 22:27.8 | 1,000m | 2:14.5 | 144 | 795 | 26 | 137 |
| 27:19.6 | 1,000m | 2:25.9 | 113 | 687 | 27 | 136 |
| 30:02.0 | 622m | 2:10.5 | 157 | 841 | 29 |
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Workout Graph
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