Ariel Halpert 6000m row
6,000m
Meters
29:20.8
Time
2:26.7
Pace
346
Calories
132
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 24 |
| Stroke Count | 716 |
| Drag Factor | 158 |
October 10, 2019 19:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:20.8 | 6,000m | 2:26.7 | 111 | 681 | 24 | 132 |
| 5:13.3 | 1,000m | 2:36.6 | 91 | 613 | 24 | 104 |
| 4:06.9 | 2,000m | 2:03.4 | 186 | 940 | 24 | 150 |
| 5:58.9 | 3,000m | 2:59.4 | 61 | 508 | 24 | 109 |
| 4:05.4 | 4,000m | 2:02.7 | 189 | 952 | 26 | 156 |
| 5:52.1 | 5,000m | 2:56.0 | 64 | 520 | 24 | 114 |
| 4:04.2 | 6,000m | 2:02.1 | 192 | 961 | 26 | 160 |
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Workout Graph
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3 x 1000m @ 2:02.7