Ariel Halpert 31:22 row
7,007m
Meters
31:22.3
Time
2:14.3
Pace
415
Calories
138
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 27 |
| Stroke Count | 842 |
| Drag Factor | 158 |
October 13, 2019 15:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:22.3 | 7,007m | 2:14.3 | 144 | 797 | 27 | 138 |
| 5:00.0 | 1,124m | 2:13.4 | 147 | 806 | 25 | 129 |
| 10:00.0 | 1,131m | 2:12.6 | 150 | 816 | 26 | 137 |
| 15:00.0 | 1,129m | 2:12.8 | 149 | 813 | 28 | 140 |
| 20:00.0 | 1,138m | 2:11.8 | 153 | 825 | 28 | 144 |
| 25:00.0 | 1,017m | 2:27.4 | 109 | 675 | 27 | 131 |
| 30:00.0 | 1,143m | 2:11.2 | 155 | 832 | 28 | 150 |
| 31:22.3 | 326m | 2:06.2 | 174 | 898 | 27 |
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Workout Graph
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