Ariel Halpert 22:08 row
5,003m
Meters
22:08.0
Time
2:12.7
Pace
299
Calories
143
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 27 |
| Stroke Count | 617 |
| Drag Factor | 160 |
October 26, 2019 20:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:08.0 | 5,003m | 2:12.7 | 150 | 815 | 27 | 143 |
| 4:29.6 | 1,000m | 2:14.8 | 143 | 791 | 27 | 132 |
| 8:55.5 | 1,000m | 2:12.9 | 149 | 812 | 29 | 142 |
| 13:21.7 | 1,000m | 2:13.1 | 148 | 810 | 28 | 145 |
| 17:46.3 | 1,000m | 2:12.3 | 151 | 820 | 28 | 148 |
| 22:06.9 | 1,000m | 2:10.3 | 158 | 844 | 28 | 152 |
| 22:08.0 | 3m | 3:03.3 | 57 | 495 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.