Ariel Halpert 6000m row
6,000m
Meters
28:56.2
Time
2:24.6
Pace
350
Calories
134
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 25 |
| Stroke Count | 744 |
| Drag Factor | 153 |
October 30, 2019 20:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
<1>3x1000@2:01.1
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:56.2 | 6,000m | 2:24.6 | 116 | 697 | 25 | 134 |
| 5:08.9 | 1,000m | 2:34.4 | 95 | 626 | 27 | 104 |
| 4:03.8 | 2,000m | 2:01.9 | 193 | 964 | 27 | 152 |
| 5:39.9 | 3,000m | 2:49.9 | 71 | 545 | 25 | 111 |
| 4:00.7 | 4,000m | 2:00.3 | 201 | 991 | 25 | 161 |
| 6:01.0 | 5,000m | 3:00.5 | 60 | 504 | 24 | 118 |
| 4:02.0 | 6,000m | 2:01.0 | 198 | 979 | 27 | 163 |
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Workout Graph
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