Ariel Halpert 6000m row
6,000m
Meters
30:03.6
Time
2:30.3
Pace
348
Calories
134
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 25 |
| Stroke Count | 782 |
| Drag Factor | 157 |
November 05, 2019 20:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
<1>3x1000@2:00.8
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:03.6 | 6,000m | 2:30.3 | 103 | 654 | 25 | 134 |
| 5:21.0 | 1,000m | 2:40.5 | 85 | 591 | 26 | 101 |
| 4:00.3 | 2,000m | 2:00.1 | 202 | 994 | 28 | 153 |
| 6:19.2 | 3,000m | 3:09.6 | 51 | 476 | 25 | 111 |
| 4:02.2 | 4,000m | 2:01.1 | 197 | 978 | 27 | 160 |
| 6:18.6 | 5,000m | 3:09.3 | 52 | 477 | 24 | 118 |
| 4:02.2 | 6,000m | 2:01.1 | 197 | 978 | 27 | 162 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.