Ariel Halpert 30:01 row
6,742m
Meters
30:01.3
Time
2:13.5
Pace
400
Calories
133
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 27 |
| Stroke Count | 819 |
| Drag Factor | 159 |
November 08, 2019 15:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:01.3 | 6,742m | 2:13.5 | 147 | 805 | 27 | 133 |
| 4:30.7 | 1,000m | 2:15.3 | 141 | 785 | 27 | 124 |
| 9:00.1 | 1,000m | 2:14.7 | 143 | 792 | 27 | 130 |
| 13:29.6 | 1,000m | 2:14.7 | 143 | 792 | 28 | 133 |
| 17:58.0 | 1,000m | 2:14.2 | 145 | 798 | 27 | 135 |
| 22:24.7 | 1,000m | 2:13.3 | 148 | 807 | 27 | 137 |
| 26:49.4 | 1,000m | 2:12.3 | 151 | 819 | 28 | 142 |
| 30:01.4 | 742m | 2:09.3 | 162 | 856 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.