Ariel Halpert 5000m row
5,000m
Meters
22:22.8
Time
2:14.2
Pace
296
Calories
136
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 26 |
| Stroke Count | 598 |
| Drag Factor | 161 |
November 13, 2019 20:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:22.8 | 5,000m | 2:14.2 | 145 | 797 | 26 | 136 |
| 4:41.4 | 1,000m | 2:20.7 | 126 | 732 | 27 | 120 |
| 4:30.5 | 2,000m | 2:15.2 | 141 | 786 | 26 | 130 |
| 4:28.7 | 3,000m | 2:14.3 | 144 | 796 | 27 | 136 |
| 4:23.8 | 4,000m | 2:11.9 | 153 | 824 | 27 | 144 |
| 4:18.4 | 5,000m | 2:09.2 | 162 | 858 | 27 | 153 |
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Workout Graph
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