Ariel Halpert 10000m row
10,000m
Meters
45:23.1
Time
2:16.1
Pace
584
Calories
137
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 28 |
| Stroke Count | 1303 |
| Drag Factor | 164 |
November 29, 2019 15:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:23.1 | 10,000m | 2:16.1 | 139 | 777 | 28 | 137 |
| 4:31.4 | 1,000m | 2:15.7 | 140 | 782 | 29 | 134 |
| 4:28.1 | 2,000m | 2:14.0 | 145 | 800 | 30 | 129 |
| 4:27.9 | 3,000m | 2:13.9 | 146 | 801 | 30 | 135 |
| 4:26.2 | 4,000m | 2:13.1 | 148 | 810 | 29 | 138 |
| 4:27.0 | 5,000m | 2:13.5 | 147 | 806 | 28 | 139 |
| 4:51.5 | 6,000m | 2:25.7 | 113 | 689 | 28 | 125 |
| 4:29.2 | 7,000m | 2:14.6 | 144 | 793 | 29 | 142 |
| 5:01.7 | 8,000m | 2:30.8 | 102 | 650 | 28 | 128 |
| 4:24.9 | 9,000m | 2:12.4 | 151 | 818 | 29 | 144 |
| 4:15.2 | 10,000m | 2:07.6 | 168 | 879 | 28 | 156 |
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Workout Graph
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