Ariel Halpert 6000m row
6,000m
Meters
28:55.4
Time
2:24.6
Pace
342
Calories
130
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 27 |
| Stroke Count | 792 |
| Drag Factor | 163 |
November 30, 2019 19:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
<1>2x1000@2:04.8
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:55.4 | 6,000m | 2:24.6 | 116 | 698 | 27 | 130 |
| 5:07.5 | 1,000m | 2:33.7 | 96 | 631 | 28 | 109 |
| 4:09.7 | 2,000m | 2:04.8 | 180 | 918 | 29 | 149 |
| 5:38.1 | 3,000m | 2:49.0 | 72 | 549 | 27 | 109 |
| 4:09.5 | 4,000m | 2:04.7 | 180 | 920 | 28 | 154 |
| 5:29.3 | 5,000m | 2:44.6 | 78 | 569 | 26 | 116 |
| 4:21.3 | 6,000m | 2:10.6 | 157 | 840 | 27 | 147 |
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Workout Graph
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