Ariel Halpert 10000m row
10,000m
Meters
44:59.4
Time
2:14.9
Pace
588
Calories
138
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 29 |
| Stroke Count | 1306 |
| Drag Factor | 160 |
December 04, 2019 19:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:59.4 | 10,000m | 2:14.9 | 142 | 789 | 29 | 138 |
| 4:34.2 | 1,000m | 2:17.1 | 136 | 767 | 29 | 124 |
| 4:30.7 | 2,000m | 2:15.3 | 141 | 785 | 30 | 130 |
| 4:31.8 | 3,000m | 2:15.9 | 139 | 779 | 30 | 130 |
| 4:32.2 | 4,000m | 2:16.1 | 139 | 777 | 29 | 132 |
| 4:30.5 | 5,000m | 2:15.2 | 141 | 786 | 29 | 141 |
| 4:30.5 | 6,000m | 2:15.2 | 141 | 786 | 29 | 137 |
| 4:29.3 | 7,000m | 2:14.6 | 143 | 793 | 29 | 142 |
| 4:28.8 | 8,000m | 2:14.4 | 144 | 796 | 29 | 145 |
| 4:29.2 | 9,000m | 2:14.6 | 144 | 793 | 29 | 151 |
| 4:22.2 | 10,000m | 2:11.1 | 155 | 834 | 29 | 154 |
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Workout Graph
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