Ariel Halpert 10000m row
10,000m
Meters
44:43.3
Time
2:14.1
Pace
591
Calories
147
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 24 |
| Stroke Count | 1213 |
| Drag Factor | 153 |
December 11, 2019 20:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:43.3 | 10,000m | 2:14.1 | 145 | 798 | 24 | 147 |
| 4:29.2 | 1,000m | 2:14.6 | 144 | 793 | 24 | 136 |
| 4:29.7 | 2,000m | 2:14.8 | 143 | 791 | ||
| 4:29.5 | 3,000m | 2:14.7 | 143 | 792 | 26 | 139 |
| 4:28.0 | 4,000m | 2:14.0 | 145 | 800 | 29 | 147 |
| 4:28.2 | 5,000m | 2:14.1 | 145 | 799 | 28 | 149 |
| 4:28.4 | 6,000m | 2:14.2 | 145 | 798 | 29 | 151 |
| 4:27.3 | 7,000m | 2:13.6 | 147 | 804 | 29 | 155 |
| 4:22.9 | 10,000m | 0:43.8 | 4161 | 14618 | 29 | 158 |
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Workout Graph
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