Ariel Halpert 26:31 row
6,004m
Meters
26:31.1
Time
2:12.5
Pace
358
Calories
145
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 29 |
| Stroke Count | 782 |
| Drag Factor | 155 |
December 12, 2019 20:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:31.1 | 6,004m | 2:12.5 | 150 | 817 | 29 | 145 |
| 4:31.4 | 1,000m | 2:15.7 | 140 | 782 | 29 | 128 |
| 8:58.0 | 1,000m | 2:13.3 | 148 | 808 | 29 | 137 |
| 13:23.3 | 1,000m | 2:12.6 | 150 | 816 | 30 | 143 |
| 17:48.4 | 1,000m | 2:12.5 | 150 | 817 | 29 | 149 |
| 22:12.0 | 1,000m | 2:11.8 | 153 | 826 | 30 | 153 |
| 26:29.9 | 1,000m | 2:08.9 | 163 | 861 | 30 | 160 |
| 26:31.1 | 4m | 2:30.0 | 104 | 656 |
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Workout Graph
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