Ariel Halpert 10000m row
10,000m
Meters
44:03.3
Time
2:12.1
Pace
600
Calories
141
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 28 |
| Stroke Count | 1232 |
| Drag Factor | 149 |
December 17, 2019 14:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:03.3 | 10,000m | 2:12.1 | 152 | 821 | 28 | 141 |
| 4:29.5 | 1,000m | 2:14.7 | 143 | 792 | 27 | 124 |
| 4:27.3 | 2,000m | 2:13.6 | 147 | 804 | 27 | 132 |
| 4:25.8 | 3,000m | 2:12.9 | 149 | 813 | 28 | 134 |
| 4:25.7 | 4,000m | 2:12.8 | 149 | 813 | 28 | 136 |
| 4:24.3 | 5,000m | 2:12.1 | 152 | 821 | 29 | 140 |
| 4:25.1 | 6,000m | 2:12.5 | 150 | 817 | 29 | 143 |
| 4:23.1 | 7,000m | 2:11.5 | 154 | 829 | 29 | 147 |
| 4:24.1 | 8,000m | 2:12.0 | 152 | 823 | 28 | 149 |
| 4:23.5 | 9,000m | 2:11.7 | 153 | 826 | 28 | 150 |
| 4:14.8 | 10,000m | 2:07.4 | 169 | 882 | 28 | 158 |
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Workout Graph
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