Ariel Halpert 10000m row
10,000m
Meters
45:55.5
Time
2:17.7
Pace
578
Calories
131
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 27 |
| Stroke Count | 1265 |
| Drag Factor | 134 |
December 18, 2019 19:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:55.5 | 10,000m | 2:17.7 | 134 | 760 | 27 | 131 |
| 4:50.1 | 1,000m | 2:25.0 | 115 | 694 | 26 | 114 |
| 4:45.6 | 2,000m | 2:22.8 | 120 | 713 | 25 | 121 |
| 4:42.8 | 3,000m | 2:21.4 | 124 | 726 | 26 | 122 |
| 4:40.3 | 4,000m | 2:20.1 | 127 | 737 | 28 | 124 |
| 4:37.3 | 5,000m | 2:18.6 | 131 | 751 | 28 | 126 |
| 4:33.1 | 6,000m | 2:16.5 | 137 | 773 | 28 | 133 |
| 4:31.1 | 7,000m | 2:15.5 | 141 | 783 | 28 | 135 |
| 4:30.3 | 8,000m | 2:15.1 | 142 | 787 | 29 | 140 |
| 4:24.4 | 9,000m | 2:12.2 | 151 | 821 | 29 | 145 |
| 4:20.5 | 10,000m | 2:10.2 | 158 | 845 | 29 | 151 |
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Workout Graph
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