Ariel Halpert 10000m row
10,000m
Meters
45:38.8
Time
2:16.9
Pace
584
Calories
134
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 27 |
| Stroke Count | 1242 |
| Drag Factor | 154 |
December 19, 2019 18:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:38.8 | 10,000m | 2:16.9 | 136 | 769 | 27 | 134 |
| 4:32.4 | 1,000m | 2:16.2 | 139 | 776 | 26 | 125 |
| 4:29.1 | 2,000m | 2:14.5 | 144 | 794 | 27 | 130 |
| 4:26.8 | 3,000m | 2:13.4 | 147 | 807 | 27 | 133 |
| 4:26.2 | 4,000m | 2:13.1 | 148 | 810 | 27 | 137 |
| 4:26.9 | 5,000m | 2:13.4 | 147 | 806 | 28 | 138 |
| 5:35.3 | 6,000m | 2:47.6 | 74 | 555 | 26 | 112 |
| 4:40.9 | 7,000m | 2:20.4 | 126 | 734 | 28 | 128 |
| 4:28.0 | 8,000m | 2:14.0 | 145 | 800 | 28 | 138 |
| 4:21.6 | 9,000m | 2:10.8 | 156 | 838 | 28 | 147 |
| 4:11.6 | 10,000m | 2:05.8 | 176 | 905 | 28 | 156 |
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Workout Graph
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