Ariel Halpert 45:09 row
10,014m
Meters
45:09.9
Time
2:15.3
Pace
588
Calories
141
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 27 |
| Stroke Count | 1240 |
| Drag Factor | 154 |
December 22, 2019 12:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:09.9 | 10,014m | 2:15.3 | 141 | 786 | 27 | 141 |
| 5:00.0 | 1,087m | 2:17.9 | 133 | 758 | 26 | 128 |
| 10:00.0 | 1,099m | 2:16.4 | 138 | 773 | 26 | 134 |
| 15:00.0 | 1,096m | 2:16.8 | 137 | 769 | 27 | 135 |
| 20:00.0 | 1,111m | 2:15.0 | 142 | 789 | 28 | 139 |
| 25:00.0 | 1,114m | 2:14.6 | 143 | 793 | 28 | 142 |
| 30:00.0 | 1,120m | 2:13.9 | 146 | 801 | 28 | 146 |
| 35:00.0 | 1,079m | 2:19.0 | 130 | 748 | 28 | 145 |
| 40:00.0 | 1,117m | 2:14.2 | 145 | 797 | 28 | 150 |
| 45:00.0 | 1,153m | 2:10.0 | 159 | 847 | 28 | 157 |
| 45:09.9 | 39m | 2:06.9 | 171 | 889 | 24 |
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Workout Graph
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