Ariel Halpert 22:24 row
5,004m
Meters
22:24.8
Time
2:14.3
Pace
294
Calories
138
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 27 |
| Stroke Count | 608 |
| Drag Factor | 154 |
December 27, 2019 15:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:24.8 | 5,004m | 2:14.3 | 144 | 796 | 27 | 138 |
| 4:34.4 | 1,000m | 2:17.2 | 136 | 766 | 27 | 127 |
| 9:05.5 | 1,000m | 2:15.5 | 141 | 783 | 28 | 134 |
| 13:34.3 | 1,000m | 2:14.4 | 144 | 796 | 27 | 138 |
| 18:00.4 | 1,000m | 2:13.0 | 149 | 811 | 27 | 143 |
| 22:23.5 | 1,000m | 2:11.5 | 154 | 829 | 27 | 148 |
| 22:24.7 | 4m | 2:30.0 | 104 | 656 |
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Workout Graph
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