Ariel Halpert 30:01 row
6,741m
Meters
30:01.5
Time
2:13.6
Pace
399
Calories
144
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 28 |
| Stroke Count | 851 |
| Drag Factor | 159 |
January 02, 2020 19:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:01.5 | 6,741m | 2:13.6 | 147 | 804 | 28 | 144 |
| 4:25.4 | 1,000m | 2:12.7 | 150 | 815 | 27 | 135 |
| 8:48.6 | 1,000m | 2:11.6 | 154 | 828 | 27 | 144 |
| 13:12.2 | 1,000m | 2:11.8 | 153 | 826 | 29 | 145 |
| 17:34.7 | 1,000m | 2:11.2 | 155 | 832 | 29 | 149 |
| 22:08.4 | 1,000m | 2:16.8 | 137 | 769 | 29 | 145 |
| 26:39.9 | 1,000m | 2:15.7 | 140 | 781 | 29 | 148 |
| 30:01.4 | 741m | 2:15.9 | 139 | 779 | 29 |
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Workout Graph
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