Ariel Halpert 22:15 row
5,039m
Meters
22:15.3
Time
2:12.4
Pace
302
Calories
141
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 28 |
| Stroke Count | 633 |
| Drag Factor | 158 |
January 03, 2020 15:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:15.3 | 5,039m | 2:12.4 | 150 | 817 | 28 | 141 |
| 4:25.8 | 1,000m | 2:12.9 | 149 | 813 | 29 | 133 |
| 8:51.0 | 1,000m | 2:12.6 | 150 | 816 | 28 | 139 |
| 13:15.4 | 1,000m | 2:12.2 | 151 | 821 | 29 | 143 |
| 17:38.2 | 1,000m | 2:11.4 | 154 | 830 | 28 | 144 |
| 22:02.0 | 1,000m | 2:11.9 | 153 | 824 | 29 | 147 |
| 22:15.3 | 39m | 2:50.5 | 71 | 542 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.