Ariel Halpert 23:36 row
5,036m
Meters
23:36.0
Time
2:20.5
Pace
290
Calories
122
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 26 |
| Stroke Count | 619 |
| Drag Factor | 154 |
January 20, 2020 13:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:36.0 | 5,036m | 2:20.5 | 126 | 733 | 26 | 122 |
| 5:00.0 | 1,089m | 2:17.7 | 134 | 760 | 27 | 120 |
| 10:00.0 | 1,106m | 2:15.6 | 140 | 782 | 26 | 129 |
| 15:00.0 | 1,116m | 2:14.4 | 144 | 796 | 27 | 132 |
| 20:00.0 | 1,110m | 2:15.1 | 142 | 788 | 27 | 131 |
| 23:36.0 | 616m | 2:55.3 | 65 | 523 | 24 | 102 |
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Workout Graph
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