Ariel Halpert 4:22 row
1,004m
Meters
4:22.2
Time
2:10.5
Pace
60
Calories
140
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 29 |
| Stroke Count | 126 |
| Drag Factor | 131 |
January 28, 2020 19:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:22.2 | 1,004m | 2:10.5 | 157 | 841 | 29 | 140 |
| 2:13.4 | 500m | 2:13.4 | 147 | 807 | 30 | 135 |
| 4:21.1 | 500m | 2:07.7 | 168 | 878 | 29 | 146 |
| 4:22.3 | 4m | 2:30.0 | 104 | 656 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.