Ariel Halpert 28:56 row
6,010m
Meters
28:56.5
Time
2:24.4
Pace
346
Calories
130
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 26 |
| Stroke Count | 761 |
| Drag Factor | 143 |
February 04, 2020 19:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
<1>3x1000@2:04.0
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:56.5 | 6,010m | 2:24.4 | 116 | 699 | 26 | 130 |
| 4:59.8 | 1,000m | 2:29.9 | 104 | 657 | 24 | 108 |
| 9:10.9 | 1,000m | 2:05.5 | 177 | 908 | 25 | 145 |
| 14:50.0 | 1,000m | 2:49.5 | 72 | 547 | 26 | 106 |
| 18:58.3 | 1,000m | 2:04.1 | 183 | 929 | 30 | 154 |
| 24:48.7 | 1,000m | 2:55.2 | 65 | 523 | 26 | 112 |
| 28:53.8 | 1,000m | 2:02.5 | 190 | 954 | 29 | 157 |
| 28:56.5 | 10m | 2:15.0 | 142 | 789 | 22 |
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Workout Graph
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