Ariel Halpert 5000m row
5,000m
Meters
22:11.8
Time
2:13.1
Pace
297
Calories
137
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 28 |
| Stroke Count | 622 |
| Drag Factor | 146 |
February 05, 2020 20:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:11.8 | 5,000m | 2:13.1 | 148 | 809 | 28 | 137 |
| 4:37.8 | 1,000m | 2:18.9 | 131 | 749 | 28 | 121 |
| 4:31.1 | 2,000m | 2:15.5 | 141 | 783 | 28 | 127 |
| 4:24.5 | 3,000m | 2:12.2 | 151 | 820 | 28 | 140 |
| 4:21.4 | 4,000m | 2:10.7 | 157 | 839 | 28 | 146 |
| 4:17.1 | 5,000m | 2:08.5 | 165 | 867 | 28 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.