Ariel Halpert 22:10 row
5,006m
Meters
22:10.4
Time
2:12.8
Pace
299
Calories
137
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 29 |
| Stroke Count | 645 |
| Drag Factor | 133 |
February 10, 2020 20:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:10.4 | 5,006m | 2:12.8 | 149 | 813 | 29 | 137 |
| 4:38.2 | 1,000m | 2:19.1 | 130 | 747 | 28 | 118 |
| 9:08.9 | 1,000m | 2:15.3 | 141 | 785 | 29 | 130 |
| 13:33.0 | 1,000m | 2:12.0 | 152 | 823 | 30 | 140 |
| 17:53.2 | 1,000m | 2:10.1 | 159 | 847 | 30 | 146 |
| 22:08.9 | 1,000m | 2:07.8 | 167 | 876 | 30 | 154 |
| 22:10.6 | 6m | 2:21.6 | 123 | 723 | 36 |
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Workout Graph
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