Ariel Halpert 21:50 row
5,006m
Meters
21:50.3
Time
2:10.8
Pace
302
Calories
143
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 27 |
| Stroke Count | 608 |
| Drag Factor | 152 |
February 20, 2020 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:50.3 | 5,006m | 2:10.8 | 156 | 837 | 27 | 143 |
| 4:27.1 | 1,000m | 2:13.5 | 147 | 805 | 27 | 132 |
| 8:51.9 | 1,000m | 2:12.4 | 151 | 818 | 28 | 138 |
| 13:15.5 | 1,000m | 2:11.8 | 153 | 826 | 28 | 143 |
| 17:36.7 | 1,000m | 2:10.6 | 157 | 840 | 28 | 148 |
| 21:48.9 | 1,000m | 2:06.1 | 175 | 900 | 29 | 157 |
| 21:50.5 | 6m | 2:13.3 | 148 | 808 | 37 |
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