Ariel Halpert 4:11 row
1,005m
Meters
4:11.8
Time
2:05.2
Pace
62
Calories
153
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 28 |
| Stroke Count | 119 |
| Drag Factor | 149 |
February 26, 2020 19:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:11.8 | 1,005m | 2:05.2 | 178 | 912 | 28 | 153 |
| 2:06.0 | 500m | 2:06.0 | 175 | 902 | 29 | 149 |
| 4:10.4 | 500m | 2:04.4 | 182 | 925 | 28 | 158 |
| 4:11.9 | 5m | 2:30.0 | 104 | 656 |
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Workout Graph
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