Ariel Halpert 22:07 row
5,004m
Meters
22:07.1
Time
2:12.6
Pace
299
Calories
142
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 28 |
| Stroke Count | 620 |
| Drag Factor | 149 |
February 26, 2020 19:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:07.1 | 5,004m | 2:12.6 | 150 | 816 | 28 | 142 |
| 4:27.9 | 1,000m | 2:13.9 | 146 | 801 | 28 | 131 |
| 8:52.7 | 1,000m | 2:12.4 | 151 | 818 | 28 | 139 |
| 13:18.1 | 1,000m | 2:12.7 | 150 | 815 | 28 | 141 |
| 17:43.6 | 1,000m | 2:12.7 | 150 | 814 | 28 | 148 |
| 22:05.9 | 1,000m | 2:11.1 | 155 | 833 | 29 | 153 |
| 22:07.1 | 4m | 2:30.0 | 104 | 656 |
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Workout Graph
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