Ariel Halpert 31:14 row
7,014m
Meters
31:14.4
Time
2:13.6
Pace
414
Calories
139
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 24 |
| Stroke Count | 908 |
| Drag Factor | 152 |
March 04, 2020 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:14.4 | 7,014m | 2:13.6 | 147 | 804 | 24 | 139 |
| 4:32.6 | 1,000m | 2:16.3 | 138 | 775 | 28 | 128 |
| 9:01.6 | 1,000m | 2:14.5 | 144 | 795 | 30 | 131 |
| 13:30.3 | 1,000m | 2:14.3 | 144 | 796 | 29 | 138 |
| 17:57.6 | 1,000m | 2:13.6 | 147 | 804 | 29 | 140 |
| 22:25.4 | 1,000m | 2:13.9 | 146 | 801 | ||
| 26:52.7 | 1,000m | 2:13.6 | 147 | 804 | 29 | 147 |
| 31:10.6 | 1,000m | 2:08.9 | 163 | 861 | 29 | 155 |
| 31:14.6 | 14m | 2:22.8 | 120 | 713 | 15 |
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Workout Graph
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